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Author: Dr. Zubair Shah

What is Gestational Diabetes: Causes, Symptoms, and Treatment Options
Women's Health Center

What is Gestational Diabetes: Causes, Symptoms, and Treatment Options

What is gestational diabetes? Gestational diabetes is a condition that affects blood sugar levels during pregnancy. It usually develops in…

Dr. Zubair ShahMay 1, 2025May 1, 2025
Collagen for Women: Real Results or Just Hype?
Women's Health Center

Collagen for Women: Real Results or Just Hype?

What Is Collagen for Women? Collagen for women is a protein your body naturally produces. It’s the building block for…

Dr. Zubair ShahApril 30, 2025May 11, 2025
Top 7 Natural Remedies to Beat Hot Flashes in Menopause Fast
Women's Health Center

Top 7 Natural Remedies to Beat Hot Flashes in Menopause Fast

Millions of women experience the frustrating symptom of hot flashes in menopause. But here’s the good news: you don’t have…

Dr. Zubair ShahApril 29, 2025April 29, 2025
6 Best Menopause Diets: What to Eat and Avoid to Feel Your Best During the Change
Women's Health Center

6 Best Menopause Diets: What to Eat and Avoid to Feel Your Best During the Change

Menopause can feel overwhelming — one moment you’re fine, the next you’re dealing with hot flashes, stubborn weight gain, and…

Dr. Zubair ShahApril 28, 2025April 28, 2025
What are Heavy Periods: Causes and Treatment
Women's Health Center

What are Heavy Periods: Causes and Treatment

What are Heavy Periods? A heavy period means bleeding that lasts more than 7 days, requires changing pads or tampons…

Dr. Zubair ShahApril 23, 2025April 23, 2025
Trying to Conceive After 30? Proven Strategies That Work
Pregnancy Safety Tips

Trying to Conceive After 30? Proven Strategies That Work

Thinking about trying to conceive after 30? You’re not alone—and it’s more common than ever. While it’s true that female…

Dr. Zubair ShahApril 23, 2025April 23, 2025
10 Best Iron-Rich Foods for Women to Fight Anemia Naturally
Women's Health Center

10 Best Iron-Rich Foods for Women to Fight Anemia Naturally

Anemia can leave you feeling tired, foggy, and just not yourself. If you’re a woman dealing with low iron levels,…

Dr. Zubair ShahApril 23, 2025April 23, 2025
How to Regulate Your Menstrual Cycle Naturally: Effective Herbs, Yoga & Lifestyle Tips
Women's Health Center

How to Regulate Your Menstrual Cycle Naturally: Effective Herbs, Yoga & Lifestyle Tips

What Is Menstrual Cycle? Your menstrual cycle is the monthly process where your body prepares for pregnancy. It involves a…

Dr. Zubair ShahApril 22, 2025April 22, 2025
Estrogen Dominance: Symptoms, Causes, and Fixes
Women's Health Center

Estrogen Dominance: Symptoms, Causes, and Fixes

Are you constantly feeling bloated, moody, or just “off” without knowing why? You’re not alone. Many women struggle with hormone-related…

Dr. Zubair ShahApril 22, 2025April 22, 2025
Top 7 Ways Telemedicine Is Transforming Women’s Health Access
Women's Health Center

Top 7 Ways Telemedicine Is Transforming Women’s Health Access

You want fast, easy, and reliable care—but sometimes, long waits, distant clinics, or sensitive topics make traditional appointments feel like…

Dr. Zubair ShahApril 18, 2025April 18, 2025

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