Health Chanel - Being Healthy, It's a Lifestyle

Jamal Mixon’s 200-Pound weight Loss Transformation

In a world where health and fitness transformations inspire millions, one story stands out—Jamal Mixon’s 200-pound weight loss transformation. This…

What Does High Estrogen Levels Mean? Estrogen is a key hormone that regulates the female reproductive system, mood, metabolism, and…

Weight Loss

What Is Magnesium and Why It Matters for Weight Loss Magnesium is a vital mineral that plays a role in…

Weight Loss

Mediterranean Diet: What It Is? The Mediterranean diet isn’t just a trendy eating plan, it’s a long-standing tradition rooted in…

What Is Seed Cycling? Seed cycling is a natural method of supporting hormone balance by eating specific seeds at different…

Pregnancy is a time of excitement, but it can also be filled with questions and uncertainties, especially when it comes…

Having a baby should be a joyful time, but for many Black women in the U.S., it can be dangerous.…

Pregnancy doesn’t mean pressing pause on your life, and that includes travel. Whether you’re planning a quick road trip or…

What Is World Health Day 2025? World Health Day 2025 is centred on “Healthy Beginnings, Hopeful Futures.” This year’s focus…

What Is Anxiety During Pregnancy? Anxiety is a mental and physical response to stress that can affect your thoughts, emotions,…

What Is Semaglutide? Semaglutide is a medication used to manage type 2 diabetes and support weight loss. It mimics a…