Heart Health - Health Chanel

Heart Problems in Females

Heart Health

Heart Problems in Females: Understanding the Signs of Heart Blockage

Kelsy DeMelo May 11, 2023 cardiac symptoms cardiovascular health chest pain heart attack heart blockage heart disease heart failure heart health awareness shortness of breath women's health

Heart disease is often thought of as a “man’s problem,” but the reality is that it’s a leading cause of death for women worldwide. The…

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improve heart health

Heart Health

How to Improve Heart Health Quickly and Naturally: improve heart health with exercise

Kelsy DeMelo May 11, 2023 alcohol moderation balanced diet cardiovascular health exercise healthy diet healthy heart heart disease prevention heart health low cholesterol low salt low sugar meditation mindfulness physical activity sleep hygiene smoking cessation stress management weight management

A strong, healthy heart is key to living a long and active life. But with today’s fast-paced lifestyle, poor diet choices, and lack of exercise,…

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