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Women Women's Health Center

How Sleep Quality Affects Women’s Desire

Dr. Zubair Shah April 11, 2026 cortisol stress emotional fatigue Hormonal balance intimacy energy low libido night waking poor sleep sleep deprivation sleep quality women’s desire

Sleep and women’s desire are closely linked. When sleep is poor, desire usually drops; when sleep improves, desire often feels more natural and easy again.…

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