Healthy weight range is not one perfect number. It is a band of weights where your body works well for your height and age. What…
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Tag: healthy weight range
Healthy Weight vs Ideal Weight – What’s the Difference?
Healthy weight and ideal weight sound similar, but they are not the same thing. One is about real-life health, the other is more about numbers…
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Ideal Weight vs BMI – Which Is Better?
Ideal weight and BMI are both just tools. Neither one is perfect, but both can help you think about a healthy weight in a simple…
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What Is a Healthy Weight? Simple Guide
A healthy weight is not one perfect number. It’s a weight range where your body works well and you feel good in daily life. What…
View More What Is a Healthy Weight? Simple Guide