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Tag: HIIT and Cardio

HIIT vs Cardio: Which Workout Burns More Fat?
Weight Loss

HIIT vs Cardio: Which Workout Burns More Fat?

If you’re trying to lose weight, you’ve probably wondered: Is HIIT or cardio better for weight loss? Both workouts are…

Dr. Zubair ShahMarch 28, 2025March 28, 2025
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