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Tag: Plant based diet for menopause

6 Best Menopause Diets: What to Eat and Avoid to Feel Your Best During the Change
Women's Health Center

6 Best Menopause Diets: What to Eat and Avoid to Feel Your Best During the Change

Menopause can feel overwhelming — one moment you’re fine, the next you’re dealing with hot flashes, stubborn weight gain, and…

Dr. Zubair ShahApril 28, 2025April 28, 2025
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